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Lou Simmons

Dave Tate

Tom McCullough

Chris Manrodt

Sasha Meshkov

I Want to Tone, But I Don’t Want to Get Too Big

Jason Burnell

How I Do the Squat

(old articles from the original Land O the Deepsquatter site)

My PR Busting Routine From 97 AAU Nats. (6 week Plan)

Louie Simmons Experience

The Louie FAQ

The Long Awaited Deepsquatter Hybrid Plan

Ed Coan Style Workout Plans.

#1 - 4 days per week
#2 - 5 days per week

Darcy Semeniuk's 4 Day Plan Basic & Brutal
New to Powerlifting? Get started here!

April 98 Box Squatting Percentages

May 98 Bench Press Improvements

Stephan Korte

Wade Hanna

Doug Daniels

Interviews

Bench Press Specialist

Training Secrets April 98

Excerpts from the Training Log that produced the 300+ Bench Press

Betty Lee

Olympic Lifting
John Cissek

Strongman
Chris Mavromatis

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